Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. To get the free app, enter your mobile phone number. The truth is: Most women do not have satisfying sex lives. Slow Sex can change that.
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Click here to get it. Are you stuck in a sexual rut? Perhaps you squeeze it in and it feels more like a chore, or you rarely have it at all. Have you forgotten how amazing sex can be?
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Slow sex. What do the words mean to you? These mindful movements involve fully engaging in the moment and putting more thought into the choices we make as humans. Contrary to its name, mindfulness helps us reconnect with our bodily senses and dislocate from the everyday worries that rattle around in our brains. How does mindfulness translate to our sex lives, though? Slow sex sounds a bit, well, dull. It involves being utterly present and focused, and paying attention to all the sensations and emotions flowing through you, without judging yourself for whatever you happen to feel. In a world where we devote more time to our screens than our sex lives, mindful sex may seem laughably impractical, but Fox explains that there are multiple benefits.
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